### Table of Contents - [Current Instagram Reels trends: April 2026](https://napoleoncat.com/blog/instagram-reels-trends/#current-instagram-reels-trends-april-2026) - [Current Instagram Reels trends: February 2026](https://napoleoncat.com/blog/instagram-reels-trends/#current-instagram-reels-trends-february-2026) - [Current Instagram Reels trends: January 2026](https://napoleoncat.com/blog/instagram-reels-trends/#current-instagram-reels-trends-january-2026) - [Current Instagram Reels trends: December 2025](https://napoleoncat.com/blog/instagram-reels-trends/#current-instagram-reels-trends-december-2025) - [Current Instagram Reels trends: November 2025](https://napoleoncat.com/blog/instagram-reels-trends/#current-instagram-reels-trends-november-2025) - [Current Instagram Reels trends: October 2025](https://napoleoncat.com/blog/instagram-reels-trends/#instagram-reels-trends-october-2025) - [Current Instagram Reels trends: September 2025](https://napoleoncat.com/blog/instagram-reels-trends/#instagram-reels-trends-september-2025) - [Current Instagram Reels trends: August 2025](https://napoleoncat.com/blog/instagram-reels-trends/#instagram-reels-trends-august-2025) - [Current Instagram Reels trends: July 2025](https://napoleoncat.com/blog/instagram-reels-trends/#instagram-reels-trends-july-2025) - [Current Instagram Reels trends: June 2025](https://napoleoncat.com/blog/instagram-reels-trends/#instagram-reels-trends-june-2025) - [Current Instagram Reels trends: May 2025](https://napoleoncat.com/blog/instagram-reels-trends/#instagram-reels-trends-may-2025) - [Current Instagram Reels trends: April 2025](https://napoleoncat.com/blog/instagram-reels-trends/#instagram-reels-trends-april-2025) - [Current Instagram Reels trends: March 2025](https://napoleoncat.com/blog/instagram-reels-trends/#instagram-reels-trends-march-2025) - [Current Instagram Reels trends: February 2025](https://napoleoncat.com/blog/instagram-reels-trends/#instagram-reels-trends-february-2025) - [Current Instagram Reels trends: January 2025](https://napoleoncat.com/blog/instagram-reels-trends/#instagram-reels-trends-january-2025) - [Instagram Reels trends: December 2024](https://napoleoncat.com/blog/instagram-reels-trends/#instagram-reels-trends-december-2024) - [Instagram Reels trends: November 2024](https://napoleoncat.com/blog/instagram-reels-trends/#instagram-reels-trends-november-2024) - [Instagram Reels Trends: October 2024](https://napoleoncat.com/blog/instagram-reels-trends/#instagram-reels-trends-october-2024) - [Instagram Reels Trends: September 2024](https://napoleoncat.com/blog/instagram-reels-trends/#instagram-reels-trends-september-2024) - [Instagram Reels Trends: August 2024](https://napoleoncat.com/blog/instagram-reels-trends/#instagram-reels-trends-august-2024) - [Instagram Reels Trends: July 2024](https://napoleoncat.com/blog/instagram-reels-trends/#instagram-reels-trends-july-2024) - [Instagram Reels Trends: June 2024](https://napoleoncat.com/blog/instagram-reels-trends/#instagram-reels-trends-june-2024) - [Bonus content: A more efficient way to manage your Instagram Reels](https://napoleoncat.com/blog/instagram-reels-trends/#bonus-content-a-more-efficient-way-to-manage-your-instagram-reels) - [Wrap up](https://napoleoncat.com/blog/instagram-reels-trends/#wrap-up) Staying on top of **Instagram Reels trends** is one of the easiest ways to boost your reach and stay relevant. Trends come and go fast, but catching the right one can give your content a serious lift. **In this article, we’ll break down what’s trending on Instagram right now**—and how you can make it work for you. Let’s get started. ## Simplify Instagram Business Management with One Tool - **Manage** & reply to comments and DMs in one place. - **Monitor** ad comments from multiple accounts. - **Automatically delete** spam comments. - **Automate** answers to repetitive questions. - **Schedule** posts to multiple accounts at once. - **Analyze** performance and monitor hashtags. - **Keep track** of your competition. - **Create** or schedule in-depth reports in seconds. [Try 2 weeks for free (no credit card required)](https://www.app.napoleoncat.com/r/register?lang=en) ## **Current Instagram Reels trends: April 2026** ### **Headphone Swap trend (Instagram Reels)** Sometimes the simplest ideas make the most entertaining Reels — and this one is all about unexpected contrasts. The “Headphone Swap” trend revolves around two people switching headphones (or earbuds) and reacting to what the other person is listening to. The twist? Their music tastes are usually completely different, leading to funny, awkward, or surprisingly wholesome reactions. Most videos follow a casual, low-effort format: sit next to someone, swap headphones, press play — and let the reactions do the work. The humor comes from the contrast, whether it’s soft indie vs. aggressive rap, sad songs vs. party music, or just completely unexpected audio choices. Instagram [frejasettergren](https://www.instagram.com/frejasettergren/?utm_source=ig_embed&ig_rid=db39ccc6-c53e-446f-ab1d-401a2f858d7f) Original audio [View profile](https://www.instagram.com/frejasettergren/?utm_source=ig_embed&ig_rid=db39ccc6-c53e-446f-ab1d-401a2f858d7f) \\ \\ frejasettergren\\ \\ 1,462 posts · 64K followers\\ \\ [View more on Instagram](https://www.instagram.com/frejasettergren/?utm_source=ig_embed&ig_rid=db39ccc6-c53e-446f-ab1d-401a2f858d7f) [Like](https://www.instagram.com/reel/DWosQs6idnb/?utm_source=ig_embed&ig_rid=db39ccc6-c53e-446f-ab1d-401a2f858d7f) [_Comment_](https://www.instagram.com/reel/DWosQs6idnb/?utm_source=ig_embed&ig_rid=db39ccc6-c53e-446f-ab1d-401a2f858d7f) [_Share_](https://www.instagram.com/reel/DWosQs6idnb/?utm_source=ig_embed&ig_rid=db39ccc6-c53e-446f-ab1d-401a2f858d7f) [_Save_](https://www.instagram.com/reel/DWosQs6idnb/?utm_source=ig_embed&ig_rid=db39ccc6-c53e-446f-ab1d-401a2f858d7f) [5,235 likes](https://www.instagram.com/reel/DWosQs6idnb/?utm_source=ig_embed&ig_rid=db39ccc6-c53e-446f-ab1d-401a2f858d7f) [Add a comment...](https://www.instagram.com/reel/DWosQs6idnb/?utm_source=ig_embed&ig_rid=db39ccc6-c53e-446f-ab1d-401a2f858d7f) [_Instagram_](https://www.instagram.com/reel/DWosQs6idnb/?utm_source=ig_embed&ig_rid=db39ccc6-c53e-446f-ab1d-401a2f858d7f) #### **Why is it trending?** - **Relatable concept** – everyone’s curious about others’ music taste - **Built-in contrast** – different vibes = instant reactions - **Easy to recreate** – no editing or setup needed - **Authentic reactions** – the less scripted, the better #### **How to use this trend:** 1. Run into a friend (or partner) 2. Accidentally swap headphones or earbuds 3. React honestly to each other’s music 4. Capture the moment in one simple clip #### **Caption ideas:** - “This explains everything 😭” - “We are NOT the same” - “Why is this actually good??” - “I didn’t expect that…” This trend proves you don’t need a big concept — just the right reaction at the right moment. ## Current Instagram Reels trends: February 2026 ### “Aperture” Reels trend Harry Styles drops a new song teasing an entire upcoming album — and let’s be honest, you already know that track is going **viral on Instagram**. Naturally, it’s also become a **perfect Reels trend**. Instagram [colleensreading](https://www.instagram.com/colleensreading/?utm_source=ig_embed&ig_rid=28bc764e-f53f-477a-9da9-08b1ca90334c) Harry Styles · Aperture [View profile](https://www.instagram.com/colleensreading/?utm_source=ig_embed&ig_rid=28bc764e-f53f-477a-9da9-08b1ca90334c) \\ \\ colleensreading\\ \\ 176 posts · 17K followers\\ \\ [View more on Instagram](https://www.instagram.com/colleensreading/?utm_source=ig_embed&ig_rid=28bc764e-f53f-477a-9da9-08b1ca90334c) [Like](https://www.instagram.com/reel/DT_aoDOkZoG/?utm_source=ig_embed&ig_rid=28bc764e-f53f-477a-9da9-08b1ca90334c) [_Comment_](https://www.instagram.com/reel/DT_aoDOkZoG/?utm_source=ig_embed&ig_rid=28bc764e-f53f-477a-9da9-08b1ca90334c) [_Share_](https://www.instagram.com/reel/DT_aoDOkZoG/?utm_source=ig_embed&ig_rid=28bc764e-f53f-477a-9da9-08b1ca90334c) [_Save_](https://www.instagram.com/reel/DT_aoDOkZoG/?utm_source=ig_embed&ig_rid=28bc764e-f53f-477a-9da9-08b1ca90334c) [21,767 likes](https://www.instagram.com/reel/DT_aoDOkZoG/?utm_source=ig_embed&ig_rid=28bc764e-f53f-477a-9da9-08b1ca90334c) [Add a comment...](https://www.instagram.com/reel/DT_aoDOkZoG/?utm_source=ig_embed&ig_rid=28bc764e-f53f-477a-9da9-08b1ca90334c) [_Instagram_](https://www.instagram.com/reel/DT_aoDOkZoG/?utm_source=ig_embed&ig_rid=28bc764e-f53f-477a-9da9-08b1ca90334c) **This all-new Instagram Reels trend works especially well for:** - Video, book, and place recommendations - Friend trip wrap-up videos - Monthly recaps of what you’ve been up to - Product spotlights and brand highlights It’s versatile, easy to adapt, and instantly recognizable — which makes it a great choice for both creators and brands. #### How to use this Instagram trend: Follow the steps shown in the video below to recreate the trend and make it your own: Instagram [businesssecretsclub _Verified_](https://www.instagram.com/businesssecretsclub/?utm_source=ig_embed&ig_rid=d4ac8a64-15d9-4838-b932-55dd6589df8b) Harry Styles · Aperture [View profile](https://www.instagram.com/businesssecretsclub/?utm_source=ig_embed&ig_rid=d4ac8a64-15d9-4838-b932-55dd6589df8b) \\ _Play_ Watch on Instagram](https://www.instagram.com/reel/DT2lyrnjNnQ/?utm_source=ig_embed&ig_rid=d4ac8a64-15d9-4838-b932-55dd6589df8b) \\ \\ businesssecretsclub _Verified_\\ \\ 474 posts · 135K followers\\ \\ [View more on Instagram](https://www.instagram.com/businesssecretsclub/?utm_source=ig_embed&ig_rid=d4ac8a64-15d9-4838-b932-55dd6589df8b) [Like](https://www.instagram.com/reel/DT2lyrnjNnQ/?utm_source=ig_embed&ig_rid=d4ac8a64-15d9-4838-b932-55dd6589df8b) [_Comment_](https://www.instagram.com/reel/DT2lyrnjNnQ/?utm_source=ig_embed&ig_rid=d4ac8a64-15d9-4838-b932-55dd6589df8b) [_Share_](https://www.instagram.com/reel/DT2lyrnjNnQ/?utm_source=ig_embed&ig_rid=d4ac8a64-15d9-4838-b932-55dd6589df8b) [_Save_](https://www.instagram.com/reel/DT2lyrnjNnQ/?utm_source=ig_embed&ig_rid=d4ac8a64-15d9-4838-b932-55dd6589df8b) [4,088 likes](https://www.instagram.com/reel/DT2lyrnjNnQ/?utm_source=ig_embed&ig_rid=d4ac8a64-15d9-4838-b932-55dd6589df8b) [Add a comment...](https://www.instagram.com/reel/DT2lyrnjNnQ/?utm_source=ig_embed&ig_rid=d4ac8a64-15d9-4838-b932-55dd6589df8b) [_Instagram_](https://www.instagram.com/reel/DT2lyrnjNnQ/?utm_source=ig_embed&ig_rid=d4ac8a64-15d9-4838-b932-55dd6589df8b) ## **Current Instagram Reels trends: January 2026** ### “I asked the universe to give me a sign” Reels trend Sometimes life hits so hard that you can’t help but feel lost—so you look to the universe for guidance. Does it respond? Well, it depends. This time, the universe has blessed us with a fun new Instagram Reels trend that might just make you feel better when you’re confused about your current situation. Instagram [karencurtishomes](https://www.instagram.com/karencurtishomes/?utm_source=ig_embed&ig_rid=3d68d7d5-2c01-43c4-8ae3-e3294bcd280d) swirlyourwines · Universe signs [View profile](https://www.instagram.com/karencurtishomes/?utm_source=ig_embed&ig_rid=3d68d7d5-2c01-43c4-8ae3-e3294bcd280d) \\ \\ karencurtishomes\\ \\ 886 posts · 4K followers\\ \\ [View more on Instagram](https://www.instagram.com/karencurtishomes/?utm_source=ig_embed&ig_rid=3d68d7d5-2c01-43c4-8ae3-e3294bcd280d) [Like](https://www.instagram.com/reel/DR0OL6YEiSz/?utm_source=ig_embed&ig_rid=3d68d7d5-2c01-43c4-8ae3-e3294bcd280d) [_Comment_](https://www.instagram.com/reel/DR0OL6YEiSz/?utm_source=ig_embed&ig_rid=3d68d7d5-2c01-43c4-8ae3-e3294bcd280d) [_Share_](https://www.instagram.com/reel/DR0OL6YEiSz/?utm_source=ig_embed&ig_rid=3d68d7d5-2c01-43c4-8ae3-e3294bcd280d) [_Save_](https://www.instagram.com/reel/DR0OL6YEiSz/?utm_source=ig_embed&ig_rid=3d68d7d5-2c01-43c4-8ae3-e3294bcd280d) [10,787 likes](https://www.instagram.com/reel/DR0OL6YEiSz/?utm_source=ig_embed&ig_rid=3d68d7d5-2c01-43c4-8ae3-e3294bcd280d) [Add a comment...](https://www.instagram.com/reel/DR0OL6YEiSz/?utm_source=ig_embed&ig_rid=3d68d7d5-2c01-43c4-8ae3-e3294bcd280d) [_Instagram_](https://www.instagram.com/reel/DR0OL6YEiSz/?utm_source=ig_embed&ig_rid=3d68d7d5-2c01-43c4-8ae3-e3294bcd280d) #### How to use this Instagram trend: 1. Put the line “I asked the universe to give me a sign” as the caption of your Reel. 2. Then, come up with a funny “sign” that suddenly appears in the sky—it can be a glass of wine, a sweet treat, or basically anything that lifts your mood. **Here’s the [trending audio](https://www.instagram.com/reels/audio/24985539141095254/) for your reel.** ## **Current Instagram Reels trends: December 2025** ### “All I want for Christmas is” Reels trend December is here, and Christmas is coming… And so are the Xmas-themed Instagram Reel trends! If you want to kick off the new month with a trending reel, there really is only one sound that hits the sweet spot… Of course, it’s that MTV interview featuring Paris Hilton’s iconic response to the “What do you want for Christmas?” question. Can we blame her? Definitely not — I’d love a pink Bentley myself. Instagram [laneigeca _Verified_](https://www.instagram.com/laneigeca/?utm_source=ig_embed&ig_rid=6ad70579-c9e2-4ca3-9d16-455feb02a46f) mtvuk · Original audio [View profile](https://www.instagram.com/laneigeca/?utm_source=ig_embed&ig_rid=6ad70579-c9e2-4ca3-9d16-455feb02a46f) \\ \\ laneigeca _Verified_\\ \\ 2,429 posts · 328K followers\\ \\ [View more on Instagram](https://www.instagram.com/laneigeca/?utm_source=ig_embed&ig_rid=6ad70579-c9e2-4ca3-9d16-455feb02a46f) [Like](https://www.instagram.com/reel/DRheIEjDbhF/?utm_source=ig_embed&ig_rid=6ad70579-c9e2-4ca3-9d16-455feb02a46f) [_Comment_](https://www.instagram.com/reel/DRheIEjDbhF/?utm_source=ig_embed&ig_rid=6ad70579-c9e2-4ca3-9d16-455feb02a46f) [_Share_](https://www.instagram.com/reel/DRheIEjDbhF/?utm_source=ig_embed&ig_rid=6ad70579-c9e2-4ca3-9d16-455feb02a46f) [_Save_](https://www.instagram.com/reel/DRheIEjDbhF/?utm_source=ig_embed&ig_rid=6ad70579-c9e2-4ca3-9d16-455feb02a46f) [375 likes](https://www.instagram.com/reel/DRheIEjDbhF/?utm_source=ig_embed&ig_rid=6ad70579-c9e2-4ca3-9d16-455feb02a46f) [Add a comment...](https://www.instagram.com/reel/DRheIEjDbhF/?utm_source=ig_embed&ig_rid=6ad70579-c9e2-4ca3-9d16-455feb02a46f) [_Instagram_](https://www.instagram.com/reel/DRheIEjDbhF/?utm_source=ig_embed&ig_rid=6ad70579-c9e2-4ca3-9d16-455feb02a46f) #### How to use this Instagram trend: 1. Put Paris Hilton’s interview fragment in the background of your video. 2. Use it for these types of Reels: - Product highlights - Personal branding / creator humor - Wishlist / gift ideas - Business/marketing “manifesting” style posts - Aesthetic POV or lifestyle clips **Here’s the** [**trending audio**](https://www.instagram.com/reels/audio/1040129337188935/) **for your reel.** ## Current Instagram Reels trends: November 2025 ### “Do you want the house tour” Reels trend Sabrina Carpenter is on fire right now — no surprise her latest track “House Tour” just became the newest Instagram Reel trend! 🔥 Instagram [fitzherbertsbtn](https://www.instagram.com/fitzherbertsbtn/?utm_source=ig_embed&ig_rid=e751eedb-c823-45be-b151-b90dcca591a3) wisteriawomen · Original audio [View profile](https://www.instagram.com/fitzherbertsbtn/?utm_source=ig_embed&ig_rid=e751eedb-c823-45be-b151-b90dcca591a3) \\ \\ fitzherbertsbtn\\ \\ 272 posts · 4K followers\\ \\ [View more on Instagram](https://www.instagram.com/fitzherbertsbtn/?utm_source=ig_embed&ig_rid=e751eedb-c823-45be-b151-b90dcca591a3) [Like](https://www.instagram.com/reel/DPt7JiAjXdL/?utm_source=ig_embed&ig_rid=e751eedb-c823-45be-b151-b90dcca591a3) [_Comment_](https://www.instagram.com/reel/DPt7JiAjXdL/?utm_source=ig_embed&ig_rid=e751eedb-c823-45be-b151-b90dcca591a3) [_Share_](https://www.instagram.com/reel/DPt7JiAjXdL/?utm_source=ig_embed&ig_rid=e751eedb-c823-45be-b151-b90dcca591a3) [_Save_](https://www.instagram.com/reel/DPt7JiAjXdL/?utm_source=ig_embed&ig_rid=e751eedb-c823-45be-b151-b90dcca591a3) [Add a comment...](https://www.instagram.com/reel/DPt7JiAjXdL/?utm_source=ig_embed&ig_rid=e751eedb-c823-45be-b151-b90dcca591a3) [_Instagram_](https://www.instagram.com/reel/DPt7JiAjXdL/?utm_source=ig_embed&ig_rid=e751eedb-c823-45be-b151-b90dcca591a3) This one’s perfect for _any_ kind of tour content — your home, shop, restaurant, office, warehouse… whatever your vibe is. #### How to use this Instagram trend: 1. Use Sabrina’s song as the audio. 2. Sync your transitions to the lyrics — “I could take you to the first, second, third floor” 😉 3. That’s it! Keep it cool, fun, and aesthetic — just make sure it matches the energy of the song. **Here’s the [trending audio](https://www.instagram.com/reels/audio/804774288727471/) for your reel.** ## Current Instagram Reels trends: October 2025 ### “5120 x 1080” Reels trend Did you notice that more and more users have been experimenting with the Reels format lately? Well, who said all of them always have to be vertical? With this new Instagram Reels trend, post your reel in a panoramic format — 5120 x 1080 pixels. Instagram [bmwclassic _Verified_](https://www.instagram.com/bmwclassic/?utm_source=ig_embed&ig_rid=ea73d033-6f0d-4478-8374-c65ecdc31734) Original audio [View profile](https://www.instagram.com/bmwclassic/?utm_source=ig_embed&ig_rid=ea73d033-6f0d-4478-8374-c65ecdc31734) \\ \\ bmwclassic _Verified_\\ \\ 4,300 posts · 2M followers\\ \\ [View more on Instagram](https://www.instagram.com/bmwclassic/?utm_source=ig_embed&ig_rid=ea73d033-6f0d-4478-8374-c65ecdc31734) [Like](https://www.instagram.com/reel/DPN8CvHjbKu/?utm_source=ig_embed&ig_rid=ea73d033-6f0d-4478-8374-c65ecdc31734) [_Comment_](https://www.instagram.com/reel/DPN8CvHjbKu/?utm_source=ig_embed&ig_rid=ea73d033-6f0d-4478-8374-c65ecdc31734) [_Share_](https://www.instagram.com/reel/DPN8CvHjbKu/?utm_source=ig_embed&ig_rid=ea73d033-6f0d-4478-8374-c65ecdc31734) [_Save_](https://www.instagram.com/reel/DPN8CvHjbKu/?utm_source=ig_embed&ig_rid=ea73d033-6f0d-4478-8374-c65ecdc31734) [9,955 likes](https://www.instagram.com/reel/DPN8CvHjbKu/?utm_source=ig_embed&ig_rid=ea73d033-6f0d-4478-8374-c65ecdc31734) [Add a comment...](https://www.instagram.com/reel/DPN8CvHjbKu/?utm_source=ig_embed&ig_rid=ea73d033-6f0d-4478-8374-c65ecdc31734) [_Instagram_](https://www.instagram.com/reel/DPN8CvHjbKu/?utm_source=ig_embed&ig_rid=ea73d033-6f0d-4478-8374-c65ecdc31734) #### Why does this Instagram trend work? Experimenting with new formats adds a fresh twist to your Instagram posts. It’s also a great way to make your content stand out and attract new audiences. **This Instagram Reels trend has no fixed trending audio.** **How to use this reel trend:** Post your Instagram reel in 5120 x 1080 pixels format. ## **Current Instagram Reels trends: September 2025** ### “Click, click” Reels trend There are tons of trending reels on Instagram that blew up thanks to the “Click, click” trend. Why? Because it grabs attention instantly — and honestly, you’re not quite sure what’s happening until the very end 😅 What’s certain, though, is that this reel trend works perfectly for transformation videos, like makeup looks, hair changes, or outfit switches. Instagram [jasmeannnn _Verified_](https://www.instagram.com/jasmeannnn/?utm_source=ig_embed&ig_rid=1d72522c-ceda-4063-a442-9a87bc9ffead) kayla.ryan1 · Original audio [View profile](https://www.instagram.com/jasmeannnn/?utm_source=ig_embed&ig_rid=1d72522c-ceda-4063-a442-9a87bc9ffead) \\ \\ jasmeannnn _Verified_\\ \\ 3,403 posts · 1M followers\\ \\ [View more on Instagram](https://www.instagram.com/jasmeannnn/?utm_source=ig_embed&ig_rid=1d72522c-ceda-4063-a442-9a87bc9ffead) [Like](https://www.instagram.com/reel/DNrBZ-SZOaT/?utm_source=ig_embed&ig_rid=1d72522c-ceda-4063-a442-9a87bc9ffead) [_Comment_](https://www.instagram.com/reel/DNrBZ-SZOaT/?utm_source=ig_embed&ig_rid=1d72522c-ceda-4063-a442-9a87bc9ffead) [_Share_](https://www.instagram.com/reel/DNrBZ-SZOaT/?utm_source=ig_embed&ig_rid=1d72522c-ceda-4063-a442-9a87bc9ffead) [_Save_](https://www.instagram.com/reel/DNrBZ-SZOaT/?utm_source=ig_embed&ig_rid=1d72522c-ceda-4063-a442-9a87bc9ffead) [19,404 likes](https://www.instagram.com/reel/DNrBZ-SZOaT/?utm_source=ig_embed&ig_rid=1d72522c-ceda-4063-a442-9a87bc9ffead) [Add a comment...](https://www.instagram.com/reel/DNrBZ-SZOaT/?utm_source=ig_embed&ig_rid=1d72522c-ceda-4063-a442-9a87bc9ffead) [_Instagram_](https://www.instagram.com/reel/DNrBZ-SZOaT/?utm_source=ig_embed&ig_rid=1d72522c-ceda-4063-a442-9a87bc9ffead) **Here’s the** [**trending audio**](https://www.instagram.com/reels/audio/1257448765673369/) **for your reel.** **How to use this reel trend**: Create your own transformation reel and pair it with the trending audio. ## Current Instagram Reels trends: August 2025 ### “Choose one” Reels trend With this Instagram trend, there’s a lot at stake — you have to make a blindfolded choice between a big reward or going back to your daily social media duties. At least, that’s what the person making the choice believes — because, unfortunately for them, it’s a total set-up 😝 Still, it’s absolutely worth making your work bestie think they’ve got a fair shot at winning in this trend. Instagram [fontana\_pharmacy](https://www.instagram.com/fontana_pharmacy/?utm_source=ig_embed&ig_rid=57080d02-e83a-4855-9dc3-03984cf65f7e) strobel\_panaderia · Original audio [View profile](https://www.instagram.com/fontana_pharmacy/?utm_source=ig_embed&ig_rid=57080d02-e83a-4855-9dc3-03984cf65f7e) \\ \\ fontana\_pharmacy\\ \\ 12,435 posts · 94K followers\\ \\ [View more on Instagram](https://www.instagram.com/fontana_pharmacy/?utm_source=ig_embed&ig_rid=57080d02-e83a-4855-9dc3-03984cf65f7e) [Like](https://www.instagram.com/reel/DL3WDhJyE3M/?utm_source=ig_embed&ig_rid=57080d02-e83a-4855-9dc3-03984cf65f7e) [_Comment_](https://www.instagram.com/reel/DL3WDhJyE3M/?utm_source=ig_embed&ig_rid=57080d02-e83a-4855-9dc3-03984cf65f7e) [_Share_](https://www.instagram.com/reel/DL3WDhJyE3M/?utm_source=ig_embed&ig_rid=57080d02-e83a-4855-9dc3-03984cf65f7e) [_Save_](https://www.instagram.com/reel/DL3WDhJyE3M/?utm_source=ig_embed&ig_rid=57080d02-e83a-4855-9dc3-03984cf65f7e) [173 likes](https://www.instagram.com/reel/DL3WDhJyE3M/?utm_source=ig_embed&ig_rid=57080d02-e83a-4855-9dc3-03984cf65f7e) [Add a comment...](https://www.instagram.com/reel/DL3WDhJyE3M/?utm_source=ig_embed&ig_rid=57080d02-e83a-4855-9dc3-03984cf65f7e) [_Instagram_](https://www.instagram.com/reel/DL3WDhJyE3M/?utm_source=ig_embed&ig_rid=57080d02-e83a-4855-9dc3-03984cf65f7e) **Here’s the [trending audio](https://www.instagram.com/reels/audio/546434287902950/) for your reel.** **How to use this reel trend**: Grab someone from your social media team and have them make a blindfolded choice: a big reward or sticking to their usual tasks. ## Current Instagram Reels trends: July 2025 ### “Heaven” Reels trend Summer has just started, and there’s no better way to celebrate it than with the song _“Heaven Must Be Missing an Angel”_ by Tavares. Instagram trends today are dominated by this song, so I suggest editing your summer trip recap Reel to this tune ✨ Instagram [kateneave _Verified_](https://www.instagram.com/kateneave/?utm_source=ig_embed&ig_rid=5b1c9874-813b-45dd-8bce-57d330e8f6ac) Original audio [View profile](https://www.instagram.com/kateneave/?utm_source=ig_embed&ig_rid=5b1c9874-813b-45dd-8bce-57d330e8f6ac) \\ \\ kateneave _Verified_\\ \\ 335 posts · 39K followers\\ \\ [View more on Instagram](https://www.instagram.com/kateneave/?utm_source=ig_embed&ig_rid=5b1c9874-813b-45dd-8bce-57d330e8f6ac) [Like](https://www.instagram.com/reel/DFpuuzqo0Bx/?utm_source=ig_embed&ig_rid=5b1c9874-813b-45dd-8bce-57d330e8f6ac) [_Comment_](https://www.instagram.com/reel/DFpuuzqo0Bx/?utm_source=ig_embed&ig_rid=5b1c9874-813b-45dd-8bce-57d330e8f6ac) [_Share_](https://www.instagram.com/reel/DFpuuzqo0Bx/?utm_source=ig_embed&ig_rid=5b1c9874-813b-45dd-8bce-57d330e8f6ac) [_Save_](https://www.instagram.com/reel/DFpuuzqo0Bx/?utm_source=ig_embed&ig_rid=5b1c9874-813b-45dd-8bce-57d330e8f6ac) [90,613 likes](https://www.instagram.com/reel/DFpuuzqo0Bx/?utm_source=ig_embed&ig_rid=5b1c9874-813b-45dd-8bce-57d330e8f6ac) [Add a comment...](https://www.instagram.com/reel/DFpuuzqo0Bx/?utm_source=ig_embed&ig_rid=5b1c9874-813b-45dd-8bce-57d330e8f6ac) [_Instagram_](https://www.instagram.com/reel/DFpuuzqo0Bx/?utm_source=ig_embed&ig_rid=5b1c9874-813b-45dd-8bce-57d330e8f6ac) Here’s the link to [this trending audio](https://www.instagram.com/reels/audio/1815687145900685?igsh=aDBwOWt4eTV0dXoy) on Instagram. ## Current Instagram Reels trends: June 2025 ### “Pretty Little Baby” Reels trend The “Pretty Little Baby” audio has become one of the most universally loved reel trends on Instagram. Its catchy, feel-good vibe makes it incredibly versatile—you can pair it with almost any kind of video, and it just works. And creators know it. **The audio has already been used in over 1.5 million Reels, and the number keeps climbing**. Whether you’re showing off a fit check, filming a “day in the life,” highlighting a product, or sharing a DIY project, the “Pretty Little Baby” sound adds a charming, upbeat touch that boosts engagement on your Instagram reels. It’s one of those rare sounds that feels instantly familiar and makes your content feel polished—even if it’s super casual. If you’re stuck on what audio to use for your next Reel, this one is a safe bet. It’s trending, it’s flexible, and it brings a soft, confident energy to almost any scene. Instagram [lola.malins](https://www.instagram.com/lola.malins/?utm_source=ig_embed&ig_rid=a3189177-6eca-42fe-b7b5-ecefb61d1319) Connie Francis · Pretty Little Baby [View profile](https://www.instagram.com/lola.malins/?utm_source=ig_embed&ig_rid=a3189177-6eca-42fe-b7b5-ecefb61d1319) \\ _Play_ Watch on Instagram](https://www.instagram.com/reel/DJeC8XYgK5o/?utm_source=ig_embed&ig_rid=a3189177-6eca-42fe-b7b5-ecefb61d1319) \\ \\ lola.malins\\ \\ 246 posts · 164K followers\\ \\ [View more on Instagram](https://www.instagram.com/lola.malins/?utm_source=ig_embed&ig_rid=a3189177-6eca-42fe-b7b5-ecefb61d1319) [Like](https://www.instagram.com/reel/DJeC8XYgK5o/?utm_source=ig_embed&ig_rid=a3189177-6eca-42fe-b7b5-ecefb61d1319) [_Comment_](https://www.instagram.com/reel/DJeC8XYgK5o/?utm_source=ig_embed&ig_rid=a3189177-6eca-42fe-b7b5-ecefb61d1319) [_Share_](https://www.instagram.com/reel/DJeC8XYgK5o/?utm_source=ig_embed&ig_rid=a3189177-6eca-42fe-b7b5-ecefb61d1319) [_Save_](https://www.instagram.com/reel/DJeC8XYgK5o/?utm_source=ig_embed&ig_rid=a3189177-6eca-42fe-b7b5-ecefb61d1319) [302,161 likes](https://www.instagram.com/reel/DJeC8XYgK5o/?utm_source=ig_embed&ig_rid=a3189177-6eca-42fe-b7b5-ecefb61d1319) [Add a comment...](https://www.instagram.com/reel/DJeC8XYgK5o/?utm_source=ig_embed&ig_rid=a3189177-6eca-42fe-b7b5-ecefb61d1319) [_Instagram_](https://www.instagram.com/reel/DJeC8XYgK5o/?utm_source=ig_embed&ig_rid=a3189177-6eca-42fe-b7b5-ecefb61d1319) ## Current Instagram Reels trends: May 2025 ### “What Was That” Reels trend Lorde doesn’t need an introduction. The only thing you need to know is that she recently dropped a new track titled “What Was That” — and it’s already one of the hottest Instagram Reels trends right now. “What Was That” is rapidly gaining popularity on the platform, and you can spot it on Instagram’s top 20 “trending audio” list. By now, you should know that your Reels won’t be trending without Lorde’s tune in them 😎 Instagram [rollingstone _Verified_](https://www.instagram.com/rollingstone/?utm_source=ig_embed&ig_rid=27f9305e-55b6-40e1-9002-f96d9c8e6d3e) Lorde · What Was That [View profile](https://www.instagram.com/rollingstone/?utm_source=ig_embed&ig_rid=27f9305e-55b6-40e1-9002-f96d9c8e6d3e) \\ \\ rollingstone _Verified_\\ \\ 15,413 posts · 9M followers\\ \\ [View more on Instagram](https://www.instagram.com/rollingstone/?utm_source=ig_embed&ig_rid=27f9305e-55b6-40e1-9002-f96d9c8e6d3e) [Like](https://www.instagram.com/reel/DI34ThFye3q/?utm_source=ig_embed&ig_rid=27f9305e-55b6-40e1-9002-f96d9c8e6d3e) [_Comment_](https://www.instagram.com/reel/DI34ThFye3q/?utm_source=ig_embed&ig_rid=27f9305e-55b6-40e1-9002-f96d9c8e6d3e) [_Share_](https://www.instagram.com/reel/DI34ThFye3q/?utm_source=ig_embed&ig_rid=27f9305e-55b6-40e1-9002-f96d9c8e6d3e) [_Save_](https://www.instagram.com/reel/DI34ThFye3q/?utm_source=ig_embed&ig_rid=27f9305e-55b6-40e1-9002-f96d9c8e6d3e) [18,655 likes](https://www.instagram.com/reel/DI34ThFye3q/?utm_source=ig_embed&ig_rid=27f9305e-55b6-40e1-9002-f96d9c8e6d3e) [rollingstone](https://www.instagram.com/rollingstone/?utm_source=ig_embed&ig_rid=27f9305e-55b6-40e1-9002-f96d9c8e6d3e) Us bumping that new [@lorde](https://www.instagram.com/lorde/?utm_source=ig_embed) all weekend. 📸 [@oliviarodrigo](https://www.instagram.com/oliviarodrigo/?utm_source=ig_embed) [View all 66 comments](https://www.instagram.com/reel/DI34ThFye3q/?utm_source=ig_embed&ig_rid=27f9305e-55b6-40e1-9002-f96d9c8e6d3e) [Add a comment...](https://www.instagram.com/reel/DI34ThFye3q/?utm_source=ig_embed&ig_rid=27f9305e-55b6-40e1-9002-f96d9c8e6d3e) [_Instagram_](https://www.instagram.com/reel/DI34ThFye3q/?utm_source=ig_embed&ig_rid=27f9305e-55b6-40e1-9002-f96d9c8e6d3e) ## Current Instagram Reels trends: April 2025 ### “Pink Pony Club” Reels trend You’re probably already familiar with Chappell Roan’s song “Pink Pony Club”, since it’s been blasting all over the radio for the past two months. And frankly, I’m not mad about it—this tune has such an immaculate vibe. The song has been getting a lot of recognition ever since this year’s Grammys, where Roan won the “Best New Artist” award. So, it’s no surprise that “Pink Pony Club” is now taking over Instagram as a trending audio on the platform! Still not convinced? Maybe the numbers will change your mind—how does 23K Reels with this tune in the background sound? Exactly. If you’re looking to make trending Reels on Instagram, “Pink Pony Club” is the way to go. 🫡 Instagram [zakrecovnia](https://www.instagram.com/zakrecovnia/?utm_source=ig_embed&ig_rid=36f4a077-0cff-4f4a-bfe5-4f6cd51d72f3) · [View profile](https://www.instagram.com/zakrecovnia/?utm_source=ig_embed&ig_rid=36f4a077-0cff-4f4a-bfe5-4f6cd51d72f3) \\ _Play_ Watch on Instagram](https://www.instagram.com/reel/DGla2COMVmj/?utm_source=ig_embed&ig_rid=36f4a077-0cff-4f4a-bfe5-4f6cd51d72f3) \\ \\ zakrecovnia\\ \\ 1,042 posts · 70K followers\\ \\ [View more on Instagram](https://www.instagram.com/zakrecovnia/?utm_source=ig_embed&ig_rid=36f4a077-0cff-4f4a-bfe5-4f6cd51d72f3) [Like](https://www.instagram.com/reel/DGla2COMVmj/?utm_source=ig_embed&ig_rid=36f4a077-0cff-4f4a-bfe5-4f6cd51d72f3) [_Comment_](https://www.instagram.com/reel/DGla2COMVmj/?utm_source=ig_embed&ig_rid=36f4a077-0cff-4f4a-bfe5-4f6cd51d72f3) [_Share_](https://www.instagram.com/reel/DGla2COMVmj/?utm_source=ig_embed&ig_rid=36f4a077-0cff-4f4a-bfe5-4f6cd51d72f3) [_Save_](https://www.instagram.com/reel/DGla2COMVmj/?utm_source=ig_embed&ig_rid=36f4a077-0cff-4f4a-bfe5-4f6cd51d72f3) [1,345 likes](https://www.instagram.com/reel/DGla2COMVmj/?utm_source=ig_embed&ig_rid=36f4a077-0cff-4f4a-bfe5-4f6cd51d72f3) [Add a comment...](https://www.instagram.com/reel/DGla2COMVmj/?utm_source=ig_embed&ig_rid=36f4a077-0cff-4f4a-bfe5-4f6cd51d72f3) [_Instagram_](https://www.instagram.com/reel/DGla2COMVmj/?utm_source=ig_embed&ig_rid=36f4a077-0cff-4f4a-bfe5-4f6cd51d72f3) ## Current Instagram Reels trends: March 2025 ### “Sports Car x Promiscuous” remix trend Any Nelly Furtado fans here? We’ve got a cool remix for you! This month’s trending sound on Instagram definitely belongs to the “Sports Car x Promiscuous” remix. This track is a perfect choice for a background song that complements any kind of reel. And you know how any Nelly Furtado-related song ages—like fine wine. So, I’m sure this tune is here to stay for a long time. Instagram [bethmccreadie](https://www.instagram.com/bethmccreadie/?utm_source=ig_embed&ig_rid=21d54920-dd9e-4a47-b6b5-2c8dfc1fa6ba) and [hollymayland](https://www.instagram.com/hollymayland/?utm_source=ig_embed&ig_rid=21d54920-dd9e-4a47-b6b5-2c8dfc1fa6ba) altego\_music · SPORTS CAR x PROMISCUOUS (ALTÉGO MIX) [View profile](https://www.instagram.com/bethmccreadie/?utm_source=ig_embed&ig_rid=21d54920-dd9e-4a47-b6b5-2c8dfc1fa6ba) \\ \\ bethmccreadie _Verified_\\ \\ 2,451 posts · 76K followers\\ \\ [View more on Instagram](https://www.instagram.com/bethmccreadie/?utm_source=ig_embed&ig_rid=21d54920-dd9e-4a47-b6b5-2c8dfc1fa6ba) [Like](https://www.instagram.com/reel/DGVZ4g5Kzrs/?utm_source=ig_embed&ig_rid=21d54920-dd9e-4a47-b6b5-2c8dfc1fa6ba) [_Comment_](https://www.instagram.com/reel/DGVZ4g5Kzrs/?utm_source=ig_embed&ig_rid=21d54920-dd9e-4a47-b6b5-2c8dfc1fa6ba) [_Share_](https://www.instagram.com/reel/DGVZ4g5Kzrs/?utm_source=ig_embed&ig_rid=21d54920-dd9e-4a47-b6b5-2c8dfc1fa6ba) [_Save_](https://www.instagram.com/reel/DGVZ4g5Kzrs/?utm_source=ig_embed&ig_rid=21d54920-dd9e-4a47-b6b5-2c8dfc1fa6ba) [5,613 likes](https://www.instagram.com/reel/DGVZ4g5Kzrs/?utm_source=ig_embed&ig_rid=21d54920-dd9e-4a47-b6b5-2c8dfc1fa6ba) [Add a comment...](https://www.instagram.com/reel/DGVZ4g5Kzrs/?utm_source=ig_embed&ig_rid=21d54920-dd9e-4a47-b6b5-2c8dfc1fa6ba) [_Instagram_](https://www.instagram.com/reel/DGVZ4g5Kzrs/?utm_source=ig_embed&ig_rid=21d54920-dd9e-4a47-b6b5-2c8dfc1fa6ba) ## Current Instagram Reels trends: February 2025 ### “Jerk it out” trend “Jerk It Out” is a 2002 song by the Swedish group Caesars, already considered an all-time classic. However, its popularity has recently surged once again, thanks to its emergence as a new Instagram Reels trend. With its timeless appeal and energetic melody, the song has been featured in over 200K reels, proving just how well it resonates with a diverse range of content creators on Instagram. Jump on this trend while it’s still hot! Instagram [freyakillin _Verified_](https://www.instagram.com/freyakillin/?utm_source=ig_embed&ig_rid=3450e411-78a9-44c8-abff-b41bf9e359de) Original audio [View profile](https://www.instagram.com/freyakillin/?utm_source=ig_embed&ig_rid=3450e411-78a9-44c8-abff-b41bf9e359de) \\ \\ freyakillin _Verified_\\ \\ 1,774 posts · 861K followers\\ \\ [View more on Instagram](https://www.instagram.com/freyakillin/?utm_source=ig_embed&ig_rid=3450e411-78a9-44c8-abff-b41bf9e359de) [Like](https://www.instagram.com/reel/DBPLyfKJBBl/?utm_source=ig_embed&ig_rid=3450e411-78a9-44c8-abff-b41bf9e359de) [_Comment_](https://www.instagram.com/reel/DBPLyfKJBBl/?utm_source=ig_embed&ig_rid=3450e411-78a9-44c8-abff-b41bf9e359de) [_Share_](https://www.instagram.com/reel/DBPLyfKJBBl/?utm_source=ig_embed&ig_rid=3450e411-78a9-44c8-abff-b41bf9e359de) [_Save_](https://www.instagram.com/reel/DBPLyfKJBBl/?utm_source=ig_embed&ig_rid=3450e411-78a9-44c8-abff-b41bf9e359de) [249,001 likes](https://www.instagram.com/reel/DBPLyfKJBBl/?utm_source=ig_embed&ig_rid=3450e411-78a9-44c8-abff-b41bf9e359de) [Add a comment...](https://www.instagram.com/reel/DBPLyfKJBBl/?utm_source=ig_embed&ig_rid=3450e411-78a9-44c8-abff-b41bf9e359de) [_Instagram_](https://www.instagram.com/reel/DBPLyfKJBBl/?utm_source=ig_embed&ig_rid=3450e411-78a9-44c8-abff-b41bf9e359de) ## Current Instagram Reels trends: January 2025 ### 2024 recap video trend 2024 has come to an end which means… That you should post a recap video of your best moments from the last year! This trend is all about creating a short and engaging Instagram Reel that captures the highlights of your 2024, whether it’s major milestones, small wins, or everyday joys. To join in, pick your favorite photos and video clips from the past year—think vacations, special celebrations, achievements, or even fun hangouts with friends. Remember to put the trending sound in the background of your video – in this case, “2024 recap (Long version)” by @northernelg (almost 280K Reels featuring this sound!) Instagram [s.ssia](https://www.instagram.com/s.ssia/?utm_source=ig_embed&ig_rid=9c6e2c3a-d798-44e2-b2ff-569427b2b517) northernelg · 2024 recap (Long version) by @northernelg [View profile](https://www.instagram.com/s.ssia/?utm_source=ig_embed&ig_rid=9c6e2c3a-d798-44e2-b2ff-569427b2b517) \\ \\ s.ssia\\ \\ 154 posts · 1K followers\\ \\ [View more on Instagram](https://www.instagram.com/s.ssia/?utm_source=ig_embed&ig_rid=9c6e2c3a-d798-44e2-b2ff-569427b2b517) [Like](https://www.instagram.com/reel/DENBHDvo7HU/?utm_source=ig_embed&ig_rid=9c6e2c3a-d798-44e2-b2ff-569427b2b517) [_Comment_](https://www.instagram.com/reel/DENBHDvo7HU/?utm_source=ig_embed&ig_rid=9c6e2c3a-d798-44e2-b2ff-569427b2b517) [_Share_](https://www.instagram.com/reel/DENBHDvo7HU/?utm_source=ig_embed&ig_rid=9c6e2c3a-d798-44e2-b2ff-569427b2b517) [_Save_](https://www.instagram.com/reel/DENBHDvo7HU/?utm_source=ig_embed&ig_rid=9c6e2c3a-d798-44e2-b2ff-569427b2b517) [834 likes](https://www.instagram.com/reel/DENBHDvo7HU/?utm_source=ig_embed&ig_rid=9c6e2c3a-d798-44e2-b2ff-569427b2b517) [Add a comment...](https://www.instagram.com/reel/DENBHDvo7HU/?utm_source=ig_embed&ig_rid=9c6e2c3a-d798-44e2-b2ff-569427b2b517) [_Instagram_](https://www.instagram.com/reel/DENBHDvo7HU/?utm_source=ig_embed&ig_rid=9c6e2c3a-d798-44e2-b2ff-569427b2b517) **How to use the trend**: Create an Instagram Reel featuring your best moments from 2024! ## Instagram Reels trends: December 2024 ### “Chill guy” trend I guess this Instagram Reels trend doesn’t need much of an introduction—you’ve probably seen this meme circulating across your social media platforms. Ladies and gentlemen, please welcome… 🥁 the Chill Guy. The essence of this trend is expressing your inner chillness in various social situations. Remember—it doesn’t matter what really happens as long as you stay as chill as this human-like dog. Currently, there are nearly 140K Reels featuring the Chill Guy theme song, “Hinoki Wood” by Gia Margaret. If you’d like to learn more about the Chill Guy, tap [this link](https://napoleoncat.com/blog/trending-memes/#December-2024). Instagram [_Instagram_](https://www.instagram.com/p/DCv_QiAPqVZ/?utm_source=ig_embed&utm_campaign=invalid&ig_rid=4e930a30-dc38-4033-b790-1d1ec56bfb37) [_Instagram_](https://www.instagram.com/p/DCv_QiAPqVZ/?utm_source=ig_embed&utm_campaign=invalid&ig_rid=4e930a30-dc38-4033-b790-1d1ec56bfb37) The link to this photo or video may be broken, or the post may have been removed. [Visit Instagram](https://www.instagram.com/p/DCv_QiAPqVZ/?utm_source=ig_embed&utm_campaign=invalid&ig_rid=4e930a30-dc38-4033-b790-1d1ec56bfb37) **How to use the trend**: Think of a situation where you were carefree or casually ignored something that would typically require concern or action, and share it with others through an Instagram Reel. In other words, embrace your inner chill guy and let everyone know just how chill you are 😅. ## Instagram Reels trends: November 2024 ### “I love your daughter” trend Do you remember the early 2000s show “Gilmore Girls”? Of course you do! So, you’ll recognize the origins of this Instagram Reels trend 😅 For those who don’t know – in an iconic episode of the series, Kirk says the line: “I love your daughter,” and is then asked by the father: “What do you have to offer her?” In response, he showcases his spectacular dance moves. Instagram users have taken advantage of this concept to present their unique hobbies and skills to their audiences via Instagram Reels. Instagram [odesa\_cnc](https://www.instagram.com/odesa_cnc/?utm_source=ig_embed&ig_rid=4e0a1f33-04e3-4877-a6b8-a5424d519a6e) austin.pep · Original audio [View profile](https://www.instagram.com/odesa_cnc/?utm_source=ig_embed&ig_rid=4e0a1f33-04e3-4877-a6b8-a5424d519a6e) \\ \\ odesa\_cnc\\ \\ 310 posts · 97K followers\\ \\ [View more on Instagram](https://www.instagram.com/odesa_cnc/?utm_source=ig_embed&ig_rid=4e0a1f33-04e3-4877-a6b8-a5424d519a6e) [Like](https://www.instagram.com/reel/DBizRLzstgK/?utm_source=ig_embed&ig_rid=4e0a1f33-04e3-4877-a6b8-a5424d519a6e) [_Comment_](https://www.instagram.com/reel/DBizRLzstgK/?utm_source=ig_embed&ig_rid=4e0a1f33-04e3-4877-a6b8-a5424d519a6e) [_Share_](https://www.instagram.com/reel/DBizRLzstgK/?utm_source=ig_embed&ig_rid=4e0a1f33-04e3-4877-a6b8-a5424d519a6e) [_Save_](https://www.instagram.com/reel/DBizRLzstgK/?utm_source=ig_embed&ig_rid=4e0a1f33-04e3-4877-a6b8-a5424d519a6e) [147,721 likes](https://www.instagram.com/reel/DBizRLzstgK/?utm_source=ig_embed&ig_rid=4e0a1f33-04e3-4877-a6b8-a5424d519a6e) [Add a comment...](https://www.instagram.com/reel/DBizRLzstgK/?utm_source=ig_embed&ig_rid=4e0a1f33-04e3-4877-a6b8-a5424d519a6e) [_Instagram_](https://www.instagram.com/reel/DBizRLzstgK/?utm_source=ig_embed&ig_rid=4e0a1f33-04e3-4877-a6b8-a5424d519a6e) **How to use the trend**: Use the dialogue from “Gilmore Girls” as the background audio for your Reel, and showcase your hobbies or skills to your audience. ## Instagram Reels Trends: October 2024 ### “Eyes on fire” (AKA hoa hoa hoa) trend Any Twilight saga fans here? Duh, of course. October has finally arrived, the weather is getting gloomy and cold, and we all know what that means—another Twilight marathon! But besides that, it’s also worth using the iconic song “Eyes on Fire” by Blue Foundation in your Instagram Reels. Currently, there are nearly 70k videos featuring the song (and the number is growing rapidly). Take advantage of this Instagram Reels trend while you still can… Instagram [zuzeklobuzek _Verified_](https://www.instagram.com/zuzeklobuzek/?utm_source=ig_embed&ig_rid=1133fbab-9f59-4c82-a6fe-7016a8124862) Blue Foundation · Eyes on Fire [View profile](https://www.instagram.com/zuzeklobuzek/?utm_source=ig_embed&ig_rid=1133fbab-9f59-4c82-a6fe-7016a8124862) \\ _Play_ Watch on Instagram](https://www.instagram.com/reel/C_vngHLNCx_/?utm_source=ig_embed&ig_rid=1133fbab-9f59-4c82-a6fe-7016a8124862) \\ \\ zuzeklobuzek _Verified_\\ \\ 3,062 posts · 770K followers\\ \\ [View more on Instagram](https://www.instagram.com/zuzeklobuzek/?utm_source=ig_embed&ig_rid=1133fbab-9f59-4c82-a6fe-7016a8124862) [Like](https://www.instagram.com/reel/C_vngHLNCx_/?utm_source=ig_embed&ig_rid=1133fbab-9f59-4c82-a6fe-7016a8124862) [_Comment_](https://www.instagram.com/reel/C_vngHLNCx_/?utm_source=ig_embed&ig_rid=1133fbab-9f59-4c82-a6fe-7016a8124862) [_Share_](https://www.instagram.com/reel/C_vngHLNCx_/?utm_source=ig_embed&ig_rid=1133fbab-9f59-4c82-a6fe-7016a8124862) [_Save_](https://www.instagram.com/reel/C_vngHLNCx_/?utm_source=ig_embed&ig_rid=1133fbab-9f59-4c82-a6fe-7016a8124862) [3,259 likes](https://www.instagram.com/reel/C_vngHLNCx_/?utm_source=ig_embed&ig_rid=1133fbab-9f59-4c82-a6fe-7016a8124862) [Add a comment...](https://www.instagram.com/reel/C_vngHLNCx_/?utm_source=ig_embed&ig_rid=1133fbab-9f59-4c82-a6fe-7016a8124862) [_Instagram_](https://www.instagram.com/reel/C_vngHLNCx_/?utm_source=ig_embed&ig_rid=1133fbab-9f59-4c82-a6fe-7016a8124862) **How to use the trend:** Put “Eyes on fire” by Blue Foundation as the audio of your Instagram Reel. ## Instagram Reels Trends: September 2024 ### “Apple” trend It definitely is a [Brat Summer](https://www.today.com/popculture/music/what-is-brat-summer-charli-xcx-rcna163061) after all. British singer Charli XCX released her new album, “Brat,” on June 7, and the aesthetic that emerged with it has dominated social media, including Instagram Reels. Arguably, the song titled “Apple” is getting the most attention, with over 200k Instagram Reels featuring this audio. Whether it’s dance trends, fit checks, or videos promoting certain products, this song suits them all! That’s why it’s an Instagram Reels trend worth trying this month. Instagram [hi\_hania _Verified_](https://www.instagram.com/hi_hania/?utm_source=ig_embed&ig_rid=f2b8f201-8af5-427f-8802-97bb4cfe3309) Charli xcx · Apple [View profile](https://www.instagram.com/hi_hania/?utm_source=ig_embed&ig_rid=f2b8f201-8af5-427f-8802-97bb4cfe3309) \\ _Play_ Watch on Instagram](https://www.instagram.com/reel/C-U-o-8NnIp/?utm_source=ig_embed&ig_rid=f2b8f201-8af5-427f-8802-97bb4cfe3309) \\ \\ hi\_hania _Verified_\\ \\ 1,289 posts · 1M followers\\ \\ [View more on Instagram](https://www.instagram.com/hi_hania/?utm_source=ig_embed&ig_rid=f2b8f201-8af5-427f-8802-97bb4cfe3309) [Like](https://www.instagram.com/reel/C-U-o-8NnIp/?utm_source=ig_embed&ig_rid=f2b8f201-8af5-427f-8802-97bb4cfe3309) [_Comment_](https://www.instagram.com/reel/C-U-o-8NnIp/?utm_source=ig_embed&ig_rid=f2b8f201-8af5-427f-8802-97bb4cfe3309) [_Share_](https://www.instagram.com/reel/C-U-o-8NnIp/?utm_source=ig_embed&ig_rid=f2b8f201-8af5-427f-8802-97bb4cfe3309) [_Save_](https://www.instagram.com/reel/C-U-o-8NnIp/?utm_source=ig_embed&ig_rid=f2b8f201-8af5-427f-8802-97bb4cfe3309) [107,220 likes](https://www.instagram.com/reel/C-U-o-8NnIp/?utm_source=ig_embed&ig_rid=f2b8f201-8af5-427f-8802-97bb4cfe3309) [Add a comment...](https://www.instagram.com/reel/C-U-o-8NnIp/?utm_source=ig_embed&ig_rid=f2b8f201-8af5-427f-8802-97bb4cfe3309) [_Instagram_](https://www.instagram.com/reel/C-U-o-8NnIp/?utm_source=ig_embed&ig_rid=f2b8f201-8af5-427f-8802-97bb4cfe3309) **How to use the trend:** Put “Apple” by Charlie XCX as the audio of your Instagram Reel. ## Instagram Reels Trends: August 2024 ### “What gave you the confidence?” trend You probably heard this one on TikTok already, but this sound has re-emerged as the new **Instagram Reels trend**! With over 130k Reels featuring this audio, it’s undoubtedly the best pick for August! What is so special about this trend? Well, it hits too close to home. It doesn’t matter whether you call it confidence or delusion, if it works, it works 😉 Instagram [lisa.semb _Verified_](https://www.instagram.com/lisa.semb/?utm_source=ig_embed&ig_rid=153e72be-2e34-48a0-af00-af597db009d5) · [View profile](https://www.instagram.com/lisa.semb/?utm_source=ig_embed&ig_rid=153e72be-2e34-48a0-af00-af597db009d5) \\ _Play_ Watch on Instagram](https://www.instagram.com/reel/C9nWBXxAU0Q/?utm_source=ig_embed&ig_rid=153e72be-2e34-48a0-af00-af597db009d5) \\ \\ lisa.semb _Verified_\\ \\ 1,234 posts · 34K followers\\ \\ [View more on Instagram](https://www.instagram.com/lisa.semb/?utm_source=ig_embed&ig_rid=153e72be-2e34-48a0-af00-af597db009d5) [Like](https://www.instagram.com/reel/C9nWBXxAU0Q/?utm_source=ig_embed&ig_rid=153e72be-2e34-48a0-af00-af597db009d5) [_Comment_](https://www.instagram.com/reel/C9nWBXxAU0Q/?utm_source=ig_embed&ig_rid=153e72be-2e34-48a0-af00-af597db009d5) [_Share_](https://www.instagram.com/reel/C9nWBXxAU0Q/?utm_source=ig_embed&ig_rid=153e72be-2e34-48a0-af00-af597db009d5) [_Save_](https://www.instagram.com/reel/C9nWBXxAU0Q/?utm_source=ig_embed&ig_rid=153e72be-2e34-48a0-af00-af597db009d5) [2,950 likes](https://www.instagram.com/reel/C9nWBXxAU0Q/?utm_source=ig_embed&ig_rid=153e72be-2e34-48a0-af00-af597db009d5) [Add a comment...](https://www.instagram.com/reel/C9nWBXxAU0Q/?utm_source=ig_embed&ig_rid=153e72be-2e34-48a0-af00-af597db009d5) [_Instagram_](https://www.instagram.com/reel/C9nWBXxAU0Q/?utm_source=ig_embed&ig_rid=153e72be-2e34-48a0-af00-af597db009d5) ## Instagram Reels Trends: July 2024 ### “Please Please Please” trend You probably have been hearing this track play over and over again in various Reels. So it won’t come as a surprise to you that Sabrina Carpenter’s song “Please Please Please” has been used in over 400k Instagram Reels, which makes it a new Instagram Reels trend! The coolest thing about this audio is that it’s a great pick for videos that aim to showcase your craft/product, such as this one: Instagram [a.zabrodzka](https://www.instagram.com/a.zabrodzka/?utm_source=ig_embed&ig_rid=e1f5793a-8d75-444a-9f5d-2c3664eb301f) Sabrina Carpenter · Please Please Please [View profile](https://www.instagram.com/a.zabrodzka/?utm_source=ig_embed&ig_rid=e1f5793a-8d75-444a-9f5d-2c3664eb301f) \\ \\ a.zabrodzka\\ \\ 312 posts · 47K followers\\ \\ [View more on Instagram](https://www.instagram.com/a.zabrodzka/?utm_source=ig_embed&ig_rid=e1f5793a-8d75-444a-9f5d-2c3664eb301f) [Like](https://www.instagram.com/reel/C8Mgr1roLvR/?utm_source=ig_embed&ig_rid=e1f5793a-8d75-444a-9f5d-2c3664eb301f) [_Comment_](https://www.instagram.com/reel/C8Mgr1roLvR/?utm_source=ig_embed&ig_rid=e1f5793a-8d75-444a-9f5d-2c3664eb301f) [_Share_](https://www.instagram.com/reel/C8Mgr1roLvR/?utm_source=ig_embed&ig_rid=e1f5793a-8d75-444a-9f5d-2c3664eb301f) [_Save_](https://www.instagram.com/reel/C8Mgr1roLvR/?utm_source=ig_embed&ig_rid=e1f5793a-8d75-444a-9f5d-2c3664eb301f) [27,341 likes](https://www.instagram.com/reel/C8Mgr1roLvR/?utm_source=ig_embed&ig_rid=e1f5793a-8d75-444a-9f5d-2c3664eb301f) [Add a comment...](https://www.instagram.com/reel/C8Mgr1roLvR/?utm_source=ig_embed&ig_rid=e1f5793a-8d75-444a-9f5d-2c3664eb301f) [_Instagram_](https://www.instagram.com/reel/C8Mgr1roLvR/?utm_source=ig_embed&ig_rid=e1f5793a-8d75-444a-9f5d-2c3664eb301f) So as the lyrics go… please please please get on this trend ASAP 🙂 ## Instagram Reels Trends: June 2024 ### “Chihiro” trend Releasing numerous hit songs, Billie Eilish has been getting a lot of attention in the last few years. Her music video for “Chihiro” just came out, and needless to say, Instagram users love the song and frequently put it in the background of their Reels. As of now, there are over 100K Reels with “Chihiro” as the featured audio. The song’s chill vibe makes it a good pick for all kinds of Instagram Reels, however, make-up and fashion videos tend to get the most attention, so if you’re in that field it’s the perfect **Instagram Reels trend** to adopt in your content strategy 🙂 Instagram [kasiamvp _Verified_](https://www.instagram.com/kasiamvp/?utm_source=ig_embed&ig_rid=52e5fe4d-85b1-4b61-8347-80e275683a36) Billie Eilish · CHIHIRO [View profile](https://www.instagram.com/kasiamvp/?utm_source=ig_embed&ig_rid=52e5fe4d-85b1-4b61-8347-80e275683a36) \\ \\ kasiamvp _Verified_\\ \\ 654 posts · 629K followers\\ \\ [View more on Instagram](https://www.instagram.com/kasiamvp/?utm_source=ig_embed&ig_rid=52e5fe4d-85b1-4b61-8347-80e275683a36) [Like](https://www.instagram.com/reel/C7ekUFbNvmX/?utm_source=ig_embed&ig_rid=52e5fe4d-85b1-4b61-8347-80e275683a36) [_Comment_](https://www.instagram.com/reel/C7ekUFbNvmX/?utm_source=ig_embed&ig_rid=52e5fe4d-85b1-4b61-8347-80e275683a36) [_Share_](https://www.instagram.com/reel/C7ekUFbNvmX/?utm_source=ig_embed&ig_rid=52e5fe4d-85b1-4b61-8347-80e275683a36) [_Save_](https://www.instagram.com/reel/C7ekUFbNvmX/?utm_source=ig_embed&ig_rid=52e5fe4d-85b1-4b61-8347-80e275683a36) [19,830 likes](https://www.instagram.com/reel/C7ekUFbNvmX/?utm_source=ig_embed&ig_rid=52e5fe4d-85b1-4b61-8347-80e275683a36) [Add a comment...](https://www.instagram.com/reel/C7ekUFbNvmX/?utm_source=ig_embed&ig_rid=52e5fe4d-85b1-4b61-8347-80e275683a36) [_Instagram_](https://www.instagram.com/reel/C7ekUFbNvmX/?utm_source=ig_embed&ig_rid=52e5fe4d-85b1-4b61-8347-80e275683a36) **How to use the trend:** Put “Chihiro” by Billie Eilish as the audio of your Instagram Reel Instagram [liviemaher _Verified_](https://www.instagram.com/liviemaher/?utm_source=ig_embed&ig_rid=45e1253b-0963-4147-819f-ed4cc447b593) Original audio [View profile](https://www.instagram.com/liviemaher/?utm_source=ig_embed&ig_rid=45e1253b-0963-4147-819f-ed4cc447b593) \\ \\ liviemaher _Verified_\\ \\ 1,293 posts · 221K followers\\ \\ [View more on Instagram](https://www.instagram.com/liviemaher/?utm_source=ig_embed&ig_rid=45e1253b-0963-4147-819f-ed4cc447b593) [Like](https://www.instagram.com/reel/CwlUDabSaLL/?utm_source=ig_embed&ig_rid=45e1253b-0963-4147-819f-ed4cc447b593) [_Comment_](https://www.instagram.com/reel/CwlUDabSaLL/?utm_source=ig_embed&ig_rid=45e1253b-0963-4147-819f-ed4cc447b593) [_Share_](https://www.instagram.com/reel/CwlUDabSaLL/?utm_source=ig_embed&ig_rid=45e1253b-0963-4147-819f-ed4cc447b593) [_Save_](https://www.instagram.com/reel/CwlUDabSaLL/?utm_source=ig_embed&ig_rid=45e1253b-0963-4147-819f-ed4cc447b593) [15,909 likes](https://www.instagram.com/reel/CwlUDabSaLL/?utm_source=ig_embed&ig_rid=45e1253b-0963-4147-819f-ed4cc447b593) [Add a comment...](https://www.instagram.com/reel/CwlUDabSaLL/?utm_source=ig_embed&ig_rid=45e1253b-0963-4147-819f-ed4cc447b593) [_Instagram_](https://www.instagram.com/reel/CwlUDabSaLL/?utm_source=ig_embed&ig_rid=45e1253b-0963-4147-819f-ed4cc447b593) **How to use this trend:** If you’re a brand selling food products, create Instagram Reels highlighting how your products can be incorporated into effortless yet satisfying meals. Pair your food products with other snacks for a complete girl dinner experience. Encourage your audience to get creative! ## Bonus content: A more efficient way to manage your Instagram Reels Your efforts to get trendy in your Instagram content won’t yield you your desired results if you’re not managing your Reels efficiently. Here’s some good news: there are social media management tools you can use to streamline your workflow. Case in point: [NapoleonCat’s Instagram management tools for business](https://napoleoncat.com/instagram/). For starters, this social media management tool lets you have all your Instagram comments and DMs in one place — even across multiple Instagram accounts and ad campaigns. All social media interactions in one view. **NapoleonCat also allows you to schedule your Instagram posts, reels, stories, and carousles in advance.** It saves you a ton of time, giving you more time to track trending Instagram Reels you can leverage in your social media strategy. Scheduling posts to multiple platforms at once **We highly recommend you [test NapoleonCat completely free for 2 weeks](https://www.app.napoleoncat.com/r/register?lang=en) – no credit card required 😉** ## Simplify Instagram Business Management with One Tool [Try 2 weeks for free (no credit card required)](https://www.app.napoleoncat.com/r/register?lang=en) ## Wrap up And there you have it – a comprehensive guide to leveraging **Instagram Reels trends** to elevate your brand’s presence on the platform. By staying on top of the latest trends on Instagram Reels — and paying attention to broader [music industry trends](https://elements.envato.com/learn/music-trends) that often drive which sounds go viral — you can put your own twist into them in ways that communicate your brand’s benefits, engage your audience, increase brand visibility, and ultimately drive business results. Of course, not every Reel has to involve a trend. If you need help creating Reels that can delight your audience, give our [How to make on Reels on Instagram guide](https://napoleoncat.com/blog/how-to-make-reels-on-instagram/) a read. Enjoy creating! #### **You may also like:** - [How to Make Reels on Instagram: An Easy Guide For Beginners](https://napoleoncat.com/blog/how-to-make-reels-on-instagram/) - [What’s New on Instagram: New Features and Updates](https://napoleoncat.com/blog/instagram-new-features-and-updates/) - [Here’s the Best Time to Post Reels on Instagram](https://napoleoncat.com/blog/best-time-to-post-reels-on-instagram/) - [The Best Instagram Reels Editing Apps](https://napoleoncat.com/blog/instagram-reels-editing-app/) - [How to Go Viral on Instagram – 8 Pro Tips](https://napoleoncat.com/blog/how-to-go-viral-on-instagram/) - [Top TikTok Trends Right Now](https://napoleoncat.com/blog/tiktok-trends/) - [Top Trending Memes on Social Media](https://napoleoncat.com/blog/trending-memes/) - [611 Best Instagram Captions for Any Post](https://napoleoncat.com/blog/instagram-captions/) - [140+ Instagram Username Ideas for Easy Inspiration](https://napoleoncat.com/blog/instagram-username-ideas/) - [How to Comment GIFs on Instagram (because yes, you can!)](https://napoleoncat.com/blog/how-to-comment-gifs-on-instagram/) - [How to Create and Manage Multiple Instagram Accounts Like a Pro](https://napoleoncat.com/uses/app-to-manage-multiple-instagram-accounts/) - [How to Turn Off Comments on Instagram (for all posts at once)](https://napoleoncat.com/blog/turn-off-comments-on-instagram/) - [How to See Likes on Instagram](https://napoleoncat.com/blog/view-instagram-likes/) - [How To View Instagram Stories Anonymously (even private accounts)](https://napoleoncat.com/blog/view-instagram-stories-anonymously/) - [How To Turn Off Sound On Instagram Stories](https://napoleoncat.com/blog/turn-off-sound-on-instagram-stories/) Share this article on: - [Share on Facebook button](https://www.facebook.com/dialog/share?app_id=472198409461580&display=popup&href=&redirect_uri=?utm_source=BlogShare&utm_medium=social) - [Share on X button](https://twitter.com/intent/tweet?text=&url=&via=napoleoncatcom&utm_source=BlogShare&utm_medium=social) - [Share on LinkedIn button](https://www.linkedin.com/shareArticle?mini=true&url=&title=?utm_source=BlogShare&utm_medium=social) AUTHOR **Wiktor Skibiński** SEO & Content Specialist, NapoleonCat SEO specialist and copywriter, constantly looking for new trends and news in social media. After hours, a huge fan of American cinema and BMX riding. [instagram link](https://www.instagram.com/wiktorskib/?hl=en)[linkedin link](https://www.linkedin.com/in/wiktor-skibi%C5%84ski-115392254/) [More posts](https://napoleoncat.com/blog/author/wiktor-skibinski/) \\ \\ 7 April 2026\\ \\ **How to Manage All Social Media in One Place – Facebook, TikTok, Instagram, and more**\\ \\ Managing multiple social media accounts can quickly become overwhelming. Between jumping across...](https://napoleoncat.com/blog/new-improved-social-media-inbox-for-facebook-twitter-instagram-messenger/) \\ \\ 20 February 2026\\ \\ **Best Instagram Followers Apps in 2026**\\ \\ If you’re growing your brand’s presence on Instagram, using an Instagram follower...](https://napoleoncat.com/blog/instagram-followers-app/) \\ \\ 20 February 2026\\ \\ **How to Track Instagram Follower Count Over Time**\\ \\ In this article, we’ll show you how to track your Instagram followers...](https://napoleoncat.com/blog/track-instagram-follower-growth/) ### Hello! **Do you really have to go?** **Before you do, can we interest you with 14 days free of:** - Managing all social media interactions in one view - Automating comments & DMs - Analyzing performance - Scheduling posts - Optimizing team workflows? **Watcha say?** [Start free 14-day trial](https://www.app.napoleoncat.com/r/register?lang=en) No credit card required ## Sign up for a 14-day free trial Company email Try NapoleonCat free for 14 days. 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